Is Peanut Butter Good For You?
Peanut butter can be a nutritious and healthy food option for many people, but whether or not it is good for you depends on various factors, such as your overall health, dietary fibre needs, and personal preferences.

Peanut butter is high in protein, healthy fats, vitamins, and minerals, which can provide a range of health benefits, including promoting heart health, supporting weight management, and reducing the risk of certain diseases such as diabetes and cancer.
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