In India, Tattvaa Yogashala provides participants with a profound understanding and practise of this dynamic yoga style through its transformative 200-Hour Ashtanga Yoga Teacher Training. Tattvaa Yogashala, a revered institution known for its sincere teachings and committed staff, is situated in the serene and spiritually abundant city of Rishikesh.
All facets of Ashtanga Yoga are covered in this extensive four-week course, including asana, pranayama, meditation, philosophy, anatomy, and teaching techniques. The training is led by qualified and experienced instructors and concentrates on the Ashtanga Vinyasa system, which emphasises the synchronisation of breath and movement.
Participants gain a thorough understanding of proper alignment, modifications, and adjustments as they learn the fundamental series. The training also looks at the philosophy of yoga, using teachings from the past to point students in the direction of a wholistic way of living and practising.
The 200-Hour Ashtanga Yoga Teacher Training at Tattvaa Yogashala promotes both individual development and self-awareness in addition to physical postures. The development of individual teaching styles, knowledge of efficient sequencing, and improvement of presentation and communication skills are all encouraged among the students.
The idyllic surroundings of Rishikesh serve as the ideal setting for this immersive training. Small class sizes at Tattvaa Yogashala guarantee individualised attention and a positive learning environment. Participants receive a certification that is widely recognised upon successful completion of the course, allowing them to confidently instruct Ashtanga Yoga all over the world. The 200-Hour Ashtanga Yoga Teacher Training in India offered by Tattvaa Yogashala is a transformative experience that lays the groundwork for a fruitful yogic path, regardless of whether you are an experienced yogi looking to advance your practise or aspire to become a qualified yoga instructor.