"Balance, a proper stance, and a powerful turn are all at the cornerstone of a great baseball or softball swing. The MILLERMAT is a lower-body coaching tool that helps any parent or coach to teach their players to leverage the ground correctly to generate maximum power during the swing, from Launch Position. The MILLERMAT is an intuitive tool that players of all ages can understand how to use in a matter of minutes.
The MILLERMAT is easy to use - just step your front foot in the strap, find a spider for your back foot that works with your height, bring your toes to the center line, bend your knees and you are ready to go! No more, ""line your feet up"" reminders!"