Headaches are a very common form of pain and can be a nuisance when someone has one. Rather than reaching for over-the-counter painkillers, there are many natural methods that people can try to help them get rid of a headache.

-Try a Cold Pack
-Use a Heating Pad or Hot Compress
-Ease Pressure on Your Scalp or Head
-Dim the Lights
-Try Not to Chew
-Hydrate
-Get Some Caffeine
-Practice Relaxation
-Try Massage
-Take Some Ginger
-Use Meds in Moderation

What type of headache is it?

There are many different types of headaches, and one natural remedy may be more suitable than another to ease a specific kind. Some common headache types include:

Tension headaches. The most common headache often occurs after a person has become overstressed and their muscles have tensed. The pain appears in the middle and top of the head, which may feel as if it has a tight rubber band around it.
Sinus headaches. This type involves pain behind the eyes and nose and a general congested feeling in the head. A similar headache occurs when a person has a hangover.
Cluster headaches. These headaches may appear throughout the day, causing a stabbing, sharp pain that occurs in one spot of the head.
Migraines. Migraines usually cause a throbbing pain behind the eyes that grow and pulses throughout the head. The person may also become very sensitive to light, activity, or movement.

What did You get from this article?

There are several natural and home remedies that people can try to get rid of a headache without using medication. Some of these may work better with different types of headaches.

In the end, some headaches may still not respond to these methods, and taking an over-the-counter drug, such as ibuprofen (Advil), acetaminophen/generic Fioricet Tylenol), or naproxen (Aleve), may bring relief.

Note: We do not provide medical advice, diagnosis, or treatment. Any information published on this website or by this brand is not intended as a substitute for medical advice, and you should not take any action before consulting with a healthcare professional.